About Ellen Graf-Martin

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So far Ellen Graf-Martin has created 191 entries.

On Choosing Posture

What no one tells you about being blessed with an hourglass body shape, is that a small waist and larger spread of hips can be awfully hard on the back. When I was in my late 20’s, my love of high heels, the kind that unconsciously make your body sway and adjust to stay […]

On Self Care

Sitting here with peeling nails and big, dark circles under my eyes because FLU SEASON HIT OUR HOUSE, you might look at me and think, “you need a little self-care, girlfriend,” but I promise, I’m working on it. I’ve been working on it for about 5 years, actually. #slowlearner

It started this way: shortly after […]

EP Member Spotlight ~ Joy Byers: Our Great and Awesome God

Every year, January comes around and I find myself looking back at the past year, thankful for what God has done in my life. Each year, I begin with good intentions, sitting with God in the Secret Place and promising Him that it will be better this year. That this year, the journey with […]

On Blue Monday

It’s Blue Monday. The “experts” say that a day like today is when all things crash together – bills coming in, weather being gray, and spring still being two months out. And to be honest, I’ve got a general annual January pattern: come off the Christmas/New Year’s high – and then wonder what I’m […]